Declutter your space, declutter your lifeīefore you start decluttering your home, Dr. Decluttering can help you and your family feel empowered to take control of this important part of your life and see positive results because of it. And adults will spend more months telecommuting. Especially now.Įven as the new year kicks in, it’s safe to say there will still be kids spending some part of their school time distance learning. Too many responsibilities.Ĭlutter is a sign of uncontrolled excess. Or having a box of items you’ve been meaning to donate that has a permanent spot in the trunk of your car.Ĭlutter is a sign of uncontrolled excess. Clutter: It’s more than just too much stuffĬlutter consists of more than a pile of unmatched socks that never seems to get any smaller. In short, now may be the best time to declutter your life. As such, creating a space that is both calming and comfortable can help us cope during this challenging time,” says Vanessa Casillas, PsyD, Regional Director of Behavioral Health Integration and Specialty Clinics at Providence Medical Group. “We are spending more time at home than ever and whether we realize it or not, our physical space has an impact on our emotional well-being. We are spending more time at home than ever and whether we realize it or not, our physical space has an impact on our emotional well-being. The way to do both is to organize your spaces at home. At the same time, you can also create a much-needed sense of normalcy. But as the pandemic continues to make the world seem so out of control, there is a way to gain a measure of control over your life. With so much going on in the world, you may not be as focused on what’s going on in your home, especially when it comes to clutter.
Feng shui may help make your home more comfortable and energized.Kids can benefit from decluttering, too.Cutting clutter in your physical space can help reduce the chaos in your mental space.Reach out to the manufacturer of the product to check for product recycling or repair optionsĬall local thrift or homeless shelters to check what they accept and what they need, so there's a higher chance your items will get used again.This article was updated on Januto reflect recent information.
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Sell functional items with value such as tools, technology products, furniture, etc.Ĭonsider gifting to community groups or your local freecycle pageĮarth 911 is a great resource for how to recycle miscellaneous materials and objects
To avoid decluttering items on mistake, leave your newly picked items in those boxes or bags, and place them out of sight - review what’s inside in a month or two Some quick items to declutter could be expired medications, food in the fridge or pantry that is no longer fresh, broken items beyond repairįor sentimental items, you can choose to digitize photos, letters, or memorable journal entries by taking pictures or scanning them Take a large box or bags to place the items you'd like to declutter - start with putting nonessential items that have no sentimental attachment and don't overthink it eitherĬonsider something nonessential if you haven't thought about it or used it for over a year, or whatever time bracket works for you Like with any large project, break it down into more manageable chunks - celebrate the small victories and keep at itĭon't face decluttering alone if you feel overwhelmed - connect with a friend, family member, or local minimalist meetup groups or Facebook communities To keep the decluttering process as stress-free as possible Having a clear purpose and vision towards a minimalist lifestyle can keep you motivated Of course, remember that minimalism and decluttering is a continual journey, and to be patient with yourself through the process.įind some answers to some commonly asked questions and speed bumps in the decluttering process below. Check out the video or summary below for specific ideas on how and where to responsibly dispose certain items, tips for dealing with non-minimalist roommates or family members, and more.
If you’re new to decluttering and minimalism, this particular guide goes through some commonly asked questions about the process. Things can also become tricky if you find yourself trying to declutter the belongings of others, or if you’re confused with where to even begin. When we open up disregarded closets, garages, and storage units, it can seem hopeless when faced with a large pile of items from the past.
Though there’s nothing better than a clean, organized and simple home, the act of decluttering can be a daunting and emotional process for many. Decluttering has naturally become part of the minimalist lifestyle, as a way to clear the unnecessary and and help simplify your everyday life.
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